Gratitude Revealed Guided Journal

This 144-page guided journal offers a structured way to explore gratitude through reflection and written practice. Inspired by the documentary Gratitude Revealed, it turns thoughtful prompts into a meaningful gift or personal keepsake.

Organized around fifteen principles of gratitude, each section helps you explore why gratitude matters and how it can shape everyday life. The journal also includes science-based insights and guided exercises that encourage deeper reflection as you write.

• 144-page format: Gives you plenty of space to record thoughts, complete prompts, and return to your practice over time.
• Fifteen guided principles: Breaks the journal into focused sections so it feels approachable and easy to use at your own pace.
• Reflection exercises: Encourages active participation with prompts that help turn gratitude from an idea into a daily habit.
• Science-backed content: Supports each principle with research-based insight for a more thoughtful journaling experience.
• Giftable guided journal: Makes a meaningful present for birthdays, holidays, or anyone starting a personal wellness journey.
• Compact size: The 5.75 in. x 8.25 in. format is easy to keep on a nightstand, desk, or tuck into a bag for writing on the go.

A thoughtful journal like this adds a little intention to everyday routines. Keep it close for quiet moments of reflection or share it as a gift that feels personal and encouraging.